Safe & Sound Protocol (SSP)
Services to tap into your nervous system.
What is SSP?
SSP is an innovative auditory system designed to activate your autonomic nervous system's (ANS) safety response. This response can get stuck in fight or flight (sympathetic) or freeze (dorsal) creating a system wired in feeling unsafe and in danger, sensitive to noise, disconnected to people, and in a survival state.
This helps genitally tune into the working of your inner ear to alter your ANS state by shifting your vagal system with music and sound.
This program is based off of Dr. Stephen Porges' Polyvagal Theory, which helps us understand how our mammalian system and our social system work together and impact how we interact with others.
Read more about Polyvagal Theory here.
REMOTE SSP CERTIFIED
Assessments for remote SSP can be completed today.
Let's get to know how your
nervous system functions today.