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Develop insight.
Find wellness.
Therapy in Towson, Lutherville, Timonium
Offering Mental health support for preteens, teens, and adults in Baltimore County and Virtually in Maryland & Virginia.
Your journey to wellness starts here.
Are you stressed? Juggling too much? Mood low? Feeling burned out? Jumpy or just feeling off? Frustrated with your relationships? Not sure what's next in your life? Is your child refusing to go to school or acting out? Have you lost your spark?
You are in the right place.
We merge the concepts of Insight and Wellness to provide individual, group, couples, and family therapy, as well as nutrition services for children, teens, and adults.
INSIGHT: "the capacity to gain a deep and intuitive understanding" WELLNESS: "the active process through which people become aware of, and make choices towards, a more successful existence..."
(Dr. Bill Hetter, 1976, Six Dimensions of Wellness).
When you develop insight you find wellness and experience the best of life.
Take the leap to change your life.
Services
Counseling
Individual, family, couples counseling services are provided by various practitioners. Including Probono services by advanced clinical interns.
Insight Wellness, offers modes of therapy that are specific and customized. Our provides tailor services to meet your needs.
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Therapy for mental health in Towson, Lutherville, Bel Air, Baltimore, and Telehealth for Maryland & Virginia
For Clinicians
Developing Trainings: Join our team to access Continuing Education on current and trending interventions for licensed professions. Utilizing cutting edge research and advancements in psychotherapy, we provide innovative education to further your skills.
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Supervision for EMDR and Business Consultation Services
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