Our Team

For expanded bios please click names below

Clinicians & Supervisors

Areas of interest: 10+ through Adults navigating life transitions, anxiety, depression, general work/school stress using mindfulness, CBT, and narrative therapy. EMDR Trained Therapist

Tracy

Supervisor - Specializing in depression, anxiety, trauma, somatic healing, life stressors, and LGBTQIA+ affirming care

Angel

VA & MD CLIENTS Adults with Depression, Anxiety, Stress, Grief, Relationship struggles, Life transitions, Low self-esteem, Perfectionism, Disordered eating, Body image, OCD, CNM

Jill

Supervisor - Specializing in treating adults individuals/couples & families with depression, anxiety, relationship struggles, low self-esteem, and general life stressors.

Supervisor

Advanced Clinical Interns

Julia

Current openings Teens & Adults (12-21 years old)

Lauren

Current Openings Teens (14+) -Adults

Julia Caudill, MSW Intern

Lauren Ojeda, MSW Intern

Administrative Team

Amy

Lead Supervisor treating teens 14+ and adults with depression, anxiety, mood disorders; trauma; life transitions & stress; family conflict; substance use/abuse

Katia

Owner, Trainer, Clinical Director, EMDR Certified Therapist & CIT specializing in depression, anxiety, eating disorders, maternal mental health and trauma. Trained SSP Facilitator.

Kami

Our Care Coordinator specializes in making entering therapy seamless & stress free.

Katia Callan, LCSW-C

Kami Procopio, MS

Amy Miles, LCPC

INSIGHT
WELLNESS

Contact Us: 443-470-9297 or 804-430-9066

VIRTUAL & IN PERSON OFFERED

Counseling Services for individuals, couples, groups, and families.

OUR TEAM

Clinicians & Supervisors

Supervisor

Supervisor

Advanced Clinical Interns

Administrative Team

Senior Supervisor

Owner & Clinical Director

Care Coordinator