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Services

Insight Wellness of Maryland's clinicians provide individual, family, group, couples and nutrition counseling.

 

Treatment specialization includes:

  • Therapy for Depression and Anxiety

  • New Child & Adolescent Therapy

  • Crisis Intervention 

  • Trauma Informed Treatment (Including Trauma Focused CBT/EMDR)

  • Parenting Support (College Counseling/Decision Making)

  • Postpartum Mood Disorders & Anxiety (Wait List)

  • New Parent Consultation and Training

  • Work and Career issues

  • Stress Management and Mindfulness* Training

  • LGBTQIA Affirming Care & Safe Space

  • Addiction & Recovery

  • Eating Disorders (Wait List)

  • Nutrition Services

  • Tele-Mental Health Provided

We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling, nutrition services and beyond.  In a comfortable and supportive atmosphere, Insight Wellness of Maryland offers a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they’re striving for.

 

For more information about the specific specialties of our clinicians, click here.

Office Hours:
By Appointment Only

*Mindfulness training is now a proven method to literally change your brain!

Therapy works

FIND HOPE

FIND PEACE

FIND JOY

Current Mental Health
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Services

- Adolescent & Adult Counseling

- Family Counseling

- Coping & Adjustments

- Couples Counseling

- Group Therapy

- Nutrition Counseling with an RD

Post Graduate Training

IN PROGRESS...

​Various Training offered for new Master's level graduates from Social Work and Counseling Psychology Programs

Graduate Level Supervision Services for LMSW/LGPCs

Internship Program

New Cohort Starting Fall 2023

Working with various Master's level programs to develop an exclusive location for stellar training for current master's interns in the Baltimore and Greater Baltimore Areas, currently a University of Maryland School of Social Work Approved Field Placement & Towson University

Continuing Education

 IN PROGRESS

- One stop shop for CE needs.

- Developing on multiple trainings, based on the pulse of the psychotherapy craft.

Mindfulness Meditation Training

- 8-14 week mindful meditation training 1:1 to develop a practice of your own or teach you to incorporate this skill with your clients. Mindfulness is changing our brains - let's change yours! (Not covered by insurance)

Insight in meditation

Be present.

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