Insight Wellness of Maryland's clinicians provide individual, family, group, and couples counseling.


Treatment specialization includes:

  • Therapy for Depression and Anxiety

  • Crisis Intervention - COVID19 COPING SUPPORT

  • Trauma Informed Treatment (Including Trauma Focused CBT)

  • Parenting Support (College Counseling/Decision Making)

  • Postpartum Mood Disorders & Anxiety

  • New Parent Consultation and Training

  • Work and Career issues

  • Stress Management and Mindfulness* Training

  • LGBTQIA - Safe Space

  • Addiction & Recovery

  • Eating and Personality Related Disorders

  • Tele-Mental Health Provided - WE ARE 100% ONLINE

We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.  In a comfortable and supportive atmosphere, Insight Wellness of Maryland offers a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they’re striving for.


For more information about the specific specialities of our clinicians, click here.

Office Hours:
By Appointment Only

*Mindfulness training is now a proven method to literally change your brain!

Therapy works




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Counseling Services

- Adolescent & Adult Counseling

- Family Counseling

- Coping & Adjustments

- Couples Counseling

- Group Therapy

Post Graduate Training


​- Various Trainings offered exclusively for new Master's level graduates from Social Work and Counseling Psychology Programs

Continuing Education

- One stop shop for CEU needs.

- Working on multiple state of the art trainings, based on the pulse of the psychotherapy craft.

Peer Consultation Group

- Consultation group for mental health providers

- Peer brown bag luncheons with speakers.

...stay tuned ~ more information to follow!!!!!

Internship Program


- Working with various Master's level programs to develop an exclusive location for stellar trainings for current master's interns in the Baltimore and Greater Baltimore Areas.​

Mindfulness Meditation Training

- 8-14 week mindful meditation training 1:1 to develop a practice of your own or teach you to incorporate this skill with your clients. Mindfulness is changing our brains - let's change yours! (Not covered by insurance)

Insight in meditation

Be present.