Contact Us: 443-470-9297 or 804-430-9066
VIRTUAL & IN PERSON OFFERED
Counseling/Nutrition Services for individuals, couples, groups, and families.
Insight Wellness of Maryland's clinicians provide individual, family, group, couples and nutrition counseling.
Treatment specialization includes:
Therapy for Depression and Anxiety
Trauma Informed Treatment (Including Trauma Focused CBT/EMDR)
Parenting Support (College Counseling/Decision Making)
Postpartum Mood Disorders & Anxiety
New Parent Consultation and Training
Work and Career issues
Stress Management and Mindfulness* Training
LGBTQIA Affirming Care & Safe Space
Addiction & Recovery
Tele-Mental Health Provided - WE ARE ONLINE!!!!
We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling, nutrition services and beyond. In a comfortable and supportive atmosphere, Insight Wellness of Maryland offers a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they’re striving for.
For more information about the specific specialties of our clinicians, click here.
By Appointment Only
*Mindfulness training is now a proven method to literally change your brain!
Current Mental Health
Articles & News
- Adolescent & Adult Counseling
- Family Counseling
- Coping & Adjustments
- Couples Counseling
- Group Therapy
- Nutrition Counseling with an RD
Post Graduate Training
Various Training offered exclusively for new Master's level graduates from Social Work and Counseling Psychology Programs
Graduate Level Supervision Services for LMSW/LGPCs
New Cohort Starting Fall 2023
- Working with various Master's level programs to develop an exclusive location for stellar training for current master's interns in the Baltimore and Greater Baltimore Areas, currently a University of Maryland School of Social Work Approved Field Placement
- One stop shop for CE needs.
- Working on multiple state of the art training, based on the pulse of the psychotherapy craft.
Mindfulness Meditation Training
- 8-14 week mindful meditation training 1:1 to develop a practice of your own or teach you to incorporate this skill with your clients. Mindfulness is changing our brains - let's change yours! (Not covered by insurance)