

Katia Callan, LCSW-C Owner
- Sep 9, 2022
Therapist Spotlight 5.1 - Ashley Swift, LCPC
Get to know our therapists! Almost a new season - back to our Therapist Spotlight interviews! This is an opportunity to get to know a...


Katia Callan, LCSW-C Owner
- Apr 6, 2022
Therapist Spotlight 4.2 - Theresa Slade, LGPC
We are back with part 2! Theresa shares some self care tips and more about issues her clients face.


Katia Callan, LCSW-C Owner
- Mar 28, 2022
Therapist Spotlight 4.1 - Theresa Slade, LGPC
Get to know our therapists! We are back with our Therapist Spotlight interviews! This is an opportunity to get to know a little bit more...


Katia Callan, LCSW-C Owner
- Mar 19, 2021
Drinking & the Pandemic...
Check out this interview on Newsy with Insight's very own Samantha Zipp Dowd, LGPC!


Katia Callan, LCSW-C Owner
- Mar 15, 2021
Three Hundred Sixty Five.
Healing is complicated when you are still in the midst of trauma. Until we are in the AC (After Covid), we will be exposed to traumas...


Angel McCord, LCSW-C Psychotherapist
- Mar 20, 2020
Stressed Out? Social Distancing Tips
Here is a list of daily check-in reminders/coping skills you can use during the current uncertain times we are facing: Schedule...


Katia Callan, LCSW-C Owner
- Mar 14, 2020
Tele-health
To our clients, In light of heightened concerns of COVID-19 and out of an abundance of caution, Insight Wellness of Maryland clinicians...


Katia Callan, LCSW-C Owner
- Jan 17, 2019
Emily Craft - Practitioner Spotlight 3.2
Our interview continues with Emily Craft, RD - Learn a little bit more about who might benefit from Nutrition Counseling, why it would be...


Katia Callan, LCSW-C Owner
- Jan 3, 2019
Emily Craft, RD - Practitioner Interview Series 3.1
Well it is the new year, so the noise about food is all around us. You will hear more about that another day. Normally this is our...
Katia Callan, LCSW-C Owner
- Sep 12, 2018
Wondering Wednesdays...
Fear is an interesting emotion. With the looming potential for natural disasters, even if you are not in the eye of the storm, fear...