Our interview continues with Emily Craft, RD - Learn a little bit more about who might benefit from Nutrition Counseling, why it would be helpful, and some quick self-care tips from an expert!

What are some challenges that your clients face?

"At Insight, the clients I wo...

Well it is the new year, so the noise about food is all around us. You will hear more about that another day. Normally this is our "Therapist Interviews," but adding a Registered Dietitian to our team recently just made sense. Wellness has to include nutrition, so bein...

Fear is an interesting emotion. With the looming potential for natural disasters, even if you are not in the eye of the storm, fear appears.

For many it is uncomfortable, it involves waves of tightness in the chest, clenched sweaty fists, racing hearts & racing thoughts...

We want to welcome Boramie "Bo" Noordhoff, LCPC to the Insight Team! We are thrilled to have Bo join our group - starting in October!

Bo has extensive experience with a wide variety of issues as well as providing services in various settings, such as Hospital, community...

Jess shares more about issues that clients face, the importance of therapy, and about self-care. Learn a little bit more about her in part two of her interview.

What are some challenges that your clients face?

"Many of my clients struggle with family conflict. Common cha...

Our Therapist Interview Series continues - this is an opportunity to get to know a little bit more about our therapists and learn what it might be like to work with them. Finding a therapist can be hard, it is a big step. You have to choose to make a change in your lif...

Despite the legitimate criticisms, teenagers watched 13 Reasons Why and they will watch the second season when it is released today. So let’s use this as an opportunity to talk openly with them about what they are going through and give them the support and encourageme...

Another new addition to the Insight Team! We are thrilled to have Jessica Willard Ayer, LCSW-C join us! Jess is a well known Eating Disorder specialist in the Baltimore area, she will be providing family therapy for teens and adults struggling with an eating disorder....