Ponder.
Learn.
Grow.
Counseling/Nutrition Services for individuals, couples, groups, and families.
Contact Us: 443-470-9297 or 804-430-9066
VIRTUAL & IN PERSON OFFERED
Develop insight.
Find wellness.
Your journey to wellness starts here.
We merge the concepts of Insight and Wellness to provide individual, group, couples, and family therapy and nutrition services for teens and adults.
INSIGHT: "the capacity to gain a deep and intuitive understanding" WELLNESS: "the active process through which people become aware of, and make choices towards, a more successful existence..."
(Dr. Bill Hetter, 1976, Six Dimensions of Wellness).
When you develop insight you find wellness and experience the best of life.
BIPOC
ALLIES
Take the leap to change your life.
Services
Counseling
Individual, family, couples counseling services are provided by various practitioners. Insight Wellness, offers modes of therapy that are specific and customized. Our provides tailor services to meet your needs.
IN DEVELOPMENT: Learn more about yourself, your relationships, how you interact with other, as well as how you manage issues in our Groups. We are currently forming various psychotherapy groups to meet your needs.
Groups
For Clinicians
In progress: Continuing Education & Trainings provide current and trending CEUs for licensed professions. Utilizing cutting edge research and advancements in psychotherapy, we provide innovative education to further your skills.