Katia Callan, LCSW-C Owner
- Sep 9, 2022
Therapist Spotlight 5.1 - Ashley Swift, LCPC
Get to know our therapists! Almost a new season - back to our Therapist Spotlight interviews! This is an opportunity to get to know a...
Katia Callan, LCSW-C Owner
- Apr 6, 2022
Therapist Spotlight 4.2 - Theresa Slade, LGPC
We are back with part 2! Theresa shares some self care tips and more about issues her clients face.
Katia Callan, LCSW-C Owner
- Mar 28, 2022
Therapist Spotlight 4.1 - Theresa Slade, LGPC
Get to know our therapists! We are back with our Therapist Spotlight interviews! This is an opportunity to get to know a little bit more...
Katia Callan, LCSW-C Owner
- Mar 15, 2021
Three Hundred Sixty Five.
Healing is complicated when you are still in the midst of trauma. Until we are in the AC (After Covid), we will be exposed to traumas...
Angel McCord, LCSW-C Psychotherapist
- Mar 20, 2020
Stressed Out? Social Distancing Tips
Here is a list of daily check-in reminders/coping skills you can use during the current uncertain times we are facing: Schedule...
Katia Callan, LCSW-C Owner
- Sep 12, 2018
Wondering Wednesdays...
Fear is an interesting emotion. With the looming potential for natural disasters, even if you are not in the eye of the storm, fear...
Katia Callan, LCSW-C with Jess Willard Ayer
- Jun 7, 2018
Therapist Interview Series 2.2
Jess shares more about issues that clients face, the importance of therapy, and about self-care. Learn a little bit more about her in...
Katia Callan, LCSW-C with Tim Moslener, LCPC
- Mar 15, 2018
Therapist Interview Series 1.2
Therapist Interview Series #2: Part 2 - Featuring Tim Moslener, LCPC Curious about our therapists? Take time to learn more in Part 2 of...
Katia Callan, MSW, LCSW-C
- Dec 13, 2017
Got Holiday Blues?
Holidays - we see the commercials - they start way too early these days. Happy Families, tree trimming, candles lighting, gift...
Katia Callan, MSW, LCSW-C
- Sep 14, 2017
New home for Insight Wellness!
Change is inevitable, it is the one constant in life. We must adapt and grow, as changes become new possibilities. We are entering a new...
